Natural weight loss secrets with Chef AJ

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Radiant Body Recovery - Overcome Food Addiction & Binge Eating

Holly Lehua

16 episodes

3 days ago

Break-free from the old paradigm of toxic diet-culture and discover how you can physically transform into your most Radiant Body™. The reason why mainstream diets and exercise regimes have not worked for you so far, is because they were not designed with the understanding of food addiction. It's time to escape the matrix and experience pure radiance. Email: coaching@hollylehua.com Instagram: @hollylehua

Health & Fitness

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Health & Fitness

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Natural weight loss secrets with Chef AJ

Radiant Body Recovery - Overcome Food Addiction & Binge Eating

41 minutes 17 seconds

4 years ago

Natural weight loss secrets with Chef AJ

What is the secret to long term, permanent weight loss? It's not through going on a diet, or being a slave to the gym. Rather, the keys to ultimate weight loss are in the food you eat. Changing the way you eat, will change the way you look, feel and operate in your body & in all of life. In today's episode, I have Chef AJ (www.chefaj.com) with me. She talks to us about all things weight loss, health, plant based eating, calorie density and much more! Enjoy! _________________________________________________________________________________________________________________________________

Connect with me

Instagram: @radiantbodymethod

Website: www.hollylehua.com

Contact: coaching@hollylehua.com