I open up about my perspective on ADD and ADHD and challenge the idea that these labels define who we are. I truly believe that difficulty focusing is not a fixed identity or diagnosis, but something that can be influenced by various factors such as how aligned we are with our true selves and the fears that might be holding us back. I encourage you to take a moment to tune in and reflect—are you struggling with focus because you're out of sync with your purpose? Is fear perhaps playing a role in keeping you distracted? Remember, having difficulty focusing is not a disorder or a flaw. It's a gentle nudge from within, inviting you to explore and address the deeper emotions and beliefs that may be at play. I'm here with you on this journey, and together, we can start to see these challenges as opportunities for growth and healing.

"Maybe it's because we are not in alignment with who we are and how we were created."

"It's not because you have a disorder. It's because it is your cue to tune in, to check in."

Takeaways:

• Difficulty focusing is not a fixed identity but a cue to tune in and check if it is in alignment with one's purpose.
• Fear can hinder focus, and exploring and addressing underlying emotions and beliefs can help shift focus.
• Labeling oneself with a disorder can limit personal growth and self-discovery.
• Recognizing that difficulty focusing is not a flaw or a disorder can empower individuals to explore and address the root causes.

If you've tried different medications, supplements, lifestyle changes and still have trouble focusing, let's chat! Book a complimentary Connection Call with me.

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