#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...
All content for RaceMob - Running Together Podcast is the property of Kevin and Bertrand and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...
Resilience Through Reflection with Psychreg Founder Dennis Relojo-Howell
RaceMob - Running Together Podcast
43 minutes
3 years ago
Resilience Through Reflection with Psychreg Founder Dennis Relojo-Howell
#78 - What is resilience? Is it an inherited trait or a learned skill? And if it's learned - how do you build more of it? Well - why not ask the person that is literally researching it right now.Dennis Relojo-Howell should know a ton about resilience. In fact, he grew up from meager beginnings in the Philippines - and through hard work, determination, and skill - was able to make his way out of poverty.He's now living in England and is the founder of Psychreg - the wor...
RaceMob - Running Together Podcast
#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...
