#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...
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#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...
A Better You In 2022, 10 Tips to Help Level Up Your Running
RaceMob - Running Together Podcast
11 minutes
3 years ago
A Better You In 2022, 10 Tips to Help Level Up Your Running
#83 - Happy new year team! Kevin and I really appreciate your support over the past two years. It has been a fantastic experience. We have had the opportunity to speak to so many wonderful, interesting motivating guests, some really cool topics, and more of that in-store this year.In this episode, Coach Bertrand Newson will share 10 tips to help you level up your running, from training intensity through rest and recovery, community, and more.If you enjoy this episode, leave us a review.
RaceMob - Running Together Podcast
#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...
