RaceMob - Running Together Podcast

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RaceMob - Running Together Podcast

Kevin and Bertrand

95 episodes

9 months ago

#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...

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#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...

Show more...

Places & Travel,

Society & Culture,

Health & Fitness,

Episodes (20/95)

RaceMob - Running Together Podcast

Ultramarathoner, K-9 Lover, Epic Road Trip Fitness Adventure and CBD Athlete Jimmy “JQ” Quilenderino

#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...

3 years ago

48 minutes

RaceMob - Running Together Podcast

Building an Ideal Training Plan with Strength Running's Jason Fitzgerald

#094 - Hey RaceMob Family! We have a really special guest this week: Jason Fitzgerald is a running icon, and creator of Strength Running - consistently ranked one of the top running podcasts in the world - and has a thriving youtube channel and fantastic content.In today's episode, we dive into the nitty gritty of training plan creation and strength training routines for runners, and find ways to personalize training for your specific goals. Plus - we get some of the behind-the-scenes w...

3 years ago

38 minutes

RaceMob - Running Together Podcast

Running Form, Training Advice, and Returning from Adversity from Coach Jay Ridgeway

#93 - Back by popular demand, Coach Jay Ridgeway with PacWest Endurance.We listened to our loyal audience and this endurance expert, master running and triathlon coach, his first podcast is one of our most popular. Father, husband accomplished athlete opens up and shares his inspiring journey, overcoming injury and illness that plagued them for most of the year. He gives us more priceless insight and tips on how every athlete can elevate their fitness and overcome obstacles. Al...

3 years ago

36 minutes

RaceMob - Running Together Podcast

The Thrilling Adventures of Endorphin Dude Part 3. - The Quest for a 200 Mile Buckle

#92 - Hey RaceMob Fam! We're excited to introduce the next thrilling saga to the adventures of Endorphin Dude. If you haven't already - check out episodes 39 and 40 - where we go into detail on Tony's incredible start. How he went from an overweight, pre-diabetic to conquering 52 marathons in 52 weeks - and became a hero to so many in the process.When last we saw this caped crusader - he was about to embark on the once-in-a-lifetime opportunity to race at Western States.&nbs...

3 years ago

50 minutes

RaceMob - Running Together Podcast

Coaches of Color Initiative Recipient and Trail Running Badass - Jessica Schnier

#91 - Jessica Schneier is a hardworking and passionate trail enthusiast who recently started her own coaching business, Smiles and Miles.Jessica is also the inaugural grantee of the Coaches of Color Initiative, which we'll learn more about in this episode. We have had the good fortune of working with Jessica over the last several months, and you are in for a treat. And if you're looking to level up your hiking, elevation gain training, and all things outdoor fitness, Jessica is the ...

3 years ago

35 minutes

RaceMob - Running Together Podcast

Inspiration and Community with Ingrid Christiansen - From weighing 300 pounds to endurance runner and with a 850+ days running streak

#90 - In this episode, we're thrilled to welcome Ingrid Christiansen to the show. Ingrid is an inspiring member of the RaceMob and Too Legit family.It wasn't that long ago. In fact, it was 2019 that Ingrid weighed over 300 pounds, but she managed to take the first step in her fitness journey and joined a local kickboxing gym that fresh start fueled a transformation and helped her find her way into endurance sports. Now 150 pounds lighter and with a running streak approaching 900 days.&n...

3 years ago

34 minutes

RaceMob - Running Together Podcast

RaceMob Catch Up with Kevin Chang and Bertrand Newson

#89 - Kevin and Bertrand got together to give us an update on what is going on with the community, the Coaches of Color Initiative, all of our friends out there crushing PRs, and what is coming in the following weeks.

3 years ago

36 minutes

RaceMob - Running Together Podcast

Around the Crown 10k - Inclusion and Sustainability with Brian Mister

#88 - On this episode of the RaceMob podcast, we talked to Brian Mister, creator, founder, and race director for the Around the Crown 10k, in Charlotte, North Carolina. Sometimes during a conversation, you build this immediate kinship and connection. Well, this is certainly one of those chats. Brian is a fixture of the Charlotte running community. During this conversation, you're going to learn how he started and built one of the largest races in North Carolina in his late twenties,...

3 years ago

35 minutes

RaceMob - Running Together Podcast

The RaceMob Podcast is Back! Updates, news and growth!

#87 - Hey there, RaceMob crew! We've taken a little hiatus from the podcast. You know, I started a new job, had a baby, and all the normal things that go on in a year. But I think that you'll be happy to know that baby Gemma is doing amazing and Coach B's business has been thriving!And behind the scenes, we've been working on a number of incredible initiatives for a RaceMob that we're going to be launching later this year. But something has been missing in our lives, and that's gett...

3 years ago

35 minutes

RaceMob - Running Together Podcast

Endeavorun Austin Retreat Panel Part 1 - With Matt Fitzgerald, Bertrand Newson Amanda Brooks, and Dr. Asher Henry, hosted by Jake tuber and Hannah Hunstad

#86 - This episode is part one of a three-part series recorded at the recent Endeavorun retreat. This conversation is from a live panel discussion between Matt Fitzgerald, Bertrand Newson Amanda Brooks, and Dr. Asher Henry hosted by Jake tuber and Hannah Hunstad.The four panelists are all coaches, and in this episode, they answer three key questions.- What do you wish more of your athletes knew? - What will you not do as a coach? - What do you wish more athletes would ask you as a coach? If y...

3 years ago

37 minutes

RaceMob - Running Together Podcast

RaceMob What's On Deck for 2022

#85 - In this episode, Coach Bertrand Newson shares some exciting happenings with what's on deck in the coming weeks and months for RaceMob.

3 years ago

4 minutes

RaceMob - Running Together Podcast

Keep on Moving: 15 Tips to Help Get Your Running Mojo Back!

#84 - In this episode Coach Bertrand Newson will share 15 tips and tools to help you get your running mojo back on track.For those of us who've been at it for a while, inevitably, there's a point when we hit a rut, we feel like we are lost, we are running out of mojo, we've plateaued, hit a wall and we feel like we're just not improving our ability to chase down those PRs. Here are several tips and ways to help you reignite your passion and find your groove again.

3 years ago

12 minutes

RaceMob - Running Together Podcast

A Better You In 2022, 10 Tips to Help Level Up Your Running

#83 - Happy new year team! Kevin and I really appreciate your support over the past two years. It has been a fantastic experience. We have had the opportunity to speak to so many wonderful, interesting motivating guests, some really cool topics, and more of that in-store this year.In this episode, Coach Bertrand Newson will share 10 tips to help you level up your running, from training intensity through rest and recovery, community, and more.If you enjoy this episode, leave us a review.

3 years ago

11 minutes

RaceMob - Running Together Podcast

RaceMob Rewind: 21 Race Day Hacks - Tips and Advice to Crush on Race Day

#82 - We have one of our most popular episodes as part of our RaceMob rewind series: 21 race day hacks, tips, and advice to crush your race day With live racing in full swing, there are lots of helpful time-tested tips and takeaways.There's so much of our audience that is getting back into live racing, and this may be their first-ever live race, while there's a lot of our audience that have been doing races for years. And yet there are still a couple of these nuggets that we've learned o...

3 years ago

44 minutes

RaceMob - Running Together Podcast

Racemob Rewind: Taji 100 Chairman and 4th Generation Army Veteran Paul Fukuma - Inspiring Runners, Raising Funds for RWB, and Public Service

# 81 - We’re so excited to welcome Paul Fukuma to the podcast. Paul’s a fourth-generation army veteran, who brought a friendly little month-long 100-mile competition - the Taji 100 - stateside. Paul's the chairman of the Taji 100 fitness challenge that takes place every year in February.He was part of the event in its inception in 2010 at camp Taji. And under his leadership, this event has grown exponentially and has raised over $300,000 supporting military families. Not only...

3 years ago

55 minutes

RaceMob - Running Together Podcast

Rock 'n' Roll Race Series - Behind the Scenes with Kaitlin Heck

Hey RaceMob Crew! In this week's episode, we talk to Kaitlin Heck - Rock 'n' Roll's Marketing Manager for the West Coast. Many of you know about the incredible events that Rock 'n' Roll puts on across the country - In fact my first marathon was the Rock 'n' Roll Las Vegas - and the Rock 'n' roll San Jose goes by my house every year.So, how does one end up working for one of the largest race series on the planet? How do large races attract participants year after year? ...

3 years ago

34 minutes

RaceMob - Running Together Podcast

Building Incredible Athlete Experiences with Endeavorun's Jake Tuber

#79 - This week we welcome Jake Tuber - the founder of Endeavorun - a company that offers Premier Retreats & Camps for the Everyday Athletes.During this episode, we talk about Jake's introduction to running and long-distance running. How he leveraged experts and a little social psychology to help stay motivated.We dive deep into the way that Jake organizes his camps, to help facilitate group camaraderie while giving personalized attention. This is a fascinating discussion that...

3 years ago

42 minutes

RaceMob - Running Together Podcast

Resilience Through Reflection with Psychreg Founder Dennis Relojo-Howell

#78 - What is resilience? Is it an inherited trait or a learned skill? And if it's learned - how do you build more of it? Well - why not ask the person that is literally researching it right now.Dennis Relojo-Howell should know a ton about resilience. In fact, he grew up from meager beginnings in the Philippines - and through hard work, determination, and skill - was able to make his way out of poverty.He's now living in England and is the founder of Psychreg - the wor...

3 years ago

43 minutes

RaceMob - Running Together Podcast

Matt Fitzgerald - COCI, Pacing, 80/20, and Long COVID

#77 - We are so thankful to be able to call Matt Fitgerald a mentor and friend. We've been working with this best-selling author and a true pillar of the endurance community for the past year. And he's helped us in so many aspects of our business.In this episode, we talk about the creation of the 80/20 Foundation, and the Coaches of Color Initiative - a foundation that we're very closely tied to. We talk about the principles of 80/20 training - and its proliferation. W...

3 years ago

52 minutes

RaceMob - Running Together Podcast

RaceMob Special Episode - What Are You Thankful For, with Gabriel Caetano

#76 - We've got a very special episode today. We have a lot to be thankful for this year. And so got an obviously good friend and cohost Coach "B" on the podcast this morning, as well as our producer Gabriel Caetano, live from Brazil.We just wanted to come together to let you guys all know what we have been thankful for this 2021.

3 years ago

26 minutes