How RoxOpt is Changing the Game for Hyrox Athletes

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Race Brain Podcast

Brakken Kraker, Jack Bauer, and Rich Ryan

159 episodes

3 days ago

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

Running

Sports

RSS

All content for Race Brain Podcast is the property of Brakken Kraker, Jack Bauer, and Rich Ryan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

Running

Sports

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How RoxOpt is Changing the Game for Hyrox Athletes

Race Brain Podcast

50 minutes 16 seconds

1 year ago

How RoxOpt is Changing the Game for Hyrox Athletes

In this episode of the #HyroxRaceBrainPodcast, host Matt Mason dives into performance analytics with Jon Holman, founder of #RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder.

https://www.roxopt.com/

00:00 - Introduction to Rocks Opt and how it predicts athletic potential
10:00 - Jon's journey from data science to developing a tool that breaks down every aspect of #HyroxTraining
20:00 - Step-by-step overview of a Rocks Opt report, helping athletes analyze their races
30:00 - Key insights: how to target specific stations for optimal gains and set realistic goals with predictive analytics
40:00 - Using #MachineLearning to customize strategies for athletes at all levels
50:00 - How Rocks Opt is reshaping #EnduranceSports and #RaceTraining for the future of Hyrox

#RaceAnalytics #AthletePerformance #EnduranceTraining #Hyroxcommunity #DataDriven