CC is rejoined by Ryan following his first foray into broadcasting Spring Training this season and CC's recent Yankees trip to Tampa, with baseball's new rules in full effect. While everyone from media, coaches, players, and all personnel adjust, the consensus amongst the guys is that everyone will ultimately benefit and get some of their time back along the way. The episode continues with early NFL free agency reactions, including Derek Carr's shocking new deal with the New Orleans Saints and Geno Smith's incredible comeback story leading to the Seattle Seahawks resigning him to a well deserved payday. We close out with giving the New York Knicks the recognition they deserve for defying early season expectations, led by the stellar play of Jalen Brunson, and reflect on the latest with Ja Morant from a very poignant point of view based on CC's life experiences as a young athlete that rose to fame. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices