Welcome to Quirky Cooking Chats (Season 2), with Jo Whitton - founder of the popular health and recipe platform, Quirky Cooking.
Jo loves sharing her down-to-earth approach to healthy eating and living with stories and practical examples to demonstrate how to apply principles of good health in simple, practical ways.
- Listen in as Jo chats with friends and guests about everything from culinary medicine and nutrition to family food stories, healthy homes, regenerative farming, reducing stress, balancing work-family-life, running a thriving online business, saving time and money while eating well, and much more!
- Absorb Jo’s knowledge of “food as medicine”, watch her informative cooking videos (via the Quirky Cooking YouTube channel) and develop a healthy mindset towards nourishing your family with real food.
- Be inspired to make simple changes that will maximise your health and wellbeing without the stress and overwhelm.
Watch and listen to Season 1 of this podcast on the Quirky Cooking YouTube channel: https://bit.ly/QuirkyYouTube
Visit the Quirky Cooking website for recipes and resources: quirkycooking.com.au
All content for Quirky Cooking Chats is the property of Jo Whitton and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Quirky Cooking Chats (Season 2), with Jo Whitton - founder of the popular health and recipe platform, Quirky Cooking.
Jo loves sharing her down-to-earth approach to healthy eating and living with stories and practical examples to demonstrate how to apply principles of good health in simple, practical ways.
- Listen in as Jo chats with friends and guests about everything from culinary medicine and nutrition to family food stories, healthy homes, regenerative farming, reducing stress, balancing work-family-life, running a thriving online business, saving time and money while eating well, and much more!
- Absorb Jo’s knowledge of “food as medicine”, watch her informative cooking videos (via the Quirky Cooking YouTube channel) and develop a healthy mindset towards nourishing your family with real food.
- Be inspired to make simple changes that will maximise your health and wellbeing without the stress and overwhelm.
Watch and listen to Season 1 of this podcast on the Quirky Cooking YouTube channel: https://bit.ly/QuirkyYouTube
Visit the Quirky Cooking website for recipes and resources: quirkycooking.com.au
Addictive Doing Patterns, Stress, Body Burnout & Gut Health - with Filipa Belette
Quirky Cooking Chats
53 minutes
2 years ago
Addictive Doing Patterns, Stress, Body Burnout & Gut Health - with Filipa Belette
Quirky Cooking Chats
Welcome to Quirky Cooking Chats (Season 2), with Jo Whitton - founder of the popular health and recipe platform, Quirky Cooking.
Jo loves sharing her down-to-earth approach to healthy eating and living with stories and practical examples to demonstrate how to apply principles of good health in simple, practical ways.
- Listen in as Jo chats with friends and guests about everything from culinary medicine and nutrition to family food stories, healthy homes, regenerative farming, reducing stress, balancing work-family-life, running a thriving online business, saving time and money while eating well, and much more!
- Absorb Jo’s knowledge of “food as medicine”, watch her informative cooking videos (via the Quirky Cooking YouTube channel) and develop a healthy mindset towards nourishing your family with real food.
- Be inspired to make simple changes that will maximise your health and wellbeing without the stress and overwhelm.
Watch and listen to Season 1 of this podcast on the Quirky Cooking YouTube channel: https://bit.ly/QuirkyYouTube
Visit the Quirky Cooking website for recipes and resources: quirkycooking.com.au
