191 Vinyasa to Detoxify

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/ca/5b/a0/ca5ba03c-fda6-adc1-4905-2faf37762dfb/mza_477858955885487265.jpg/600x600bb.jpg

Quietmind Yoga: Build Strength, Flexibility & Balance

Jeremy Devens

194 episodes

1 week ago

Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms

Health & Fitness

RSS

All content for Quietmind Yoga: Build Strength, Flexibility & Balance is the property of Jeremy Devens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/292957/292957-1620130711052-0c4c1e4d0f48e.jpg

191 Vinyasa to Detoxify

Quietmind Yoga: Build Strength, Flexibility & Balance

1 hour 6 minutes 57 seconds

2 years ago

191 Vinyasa to Detoxify

Click here to RSVP for the FREE live workshop Get In The Best Health Of Your Life

Can you really "detoxify" in yoga?

I'll share a more grounded way to think about this based on the ancient science of Ayurveda (the science of life extension).

Then I share about an exciting new workshop where I'll be teaching some of the most powerful practice and lessons I've learned about health in my 20 years in health and wellness.

Then I'll guide you through a full hour Vinyasa practice to "Detoxify" --- but with a new definition and understanding of what that really means.

Enjoy!

Jeremy