186 Relieve Neck Tension (Works Instantly)

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Quietmind Yoga: Build Strength, Flexibility & Balance

Jeremy Devens

194 episodes

1 day ago

Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms

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186 Relieve Neck Tension (Works Instantly)

Quietmind Yoga: Build Strength, Flexibility & Balance

13 minutes 54 seconds

2 years ago

186 Relieve Neck Tension (Works Instantly)

Watch the video for this episode HERE

Get the free Essential Pose Guide at http://www.quietmind.yoga/poseguide

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My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
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Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Upper Back Stretches, Neck Stretches, Neck pain