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Quietmind Yoga: Build Strength, Flexibility & Balance
Jeremy Devens
194 episodes
1 day ago
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Health & Fitness
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All content for Quietmind Yoga: Build Strength, Flexibility & Balance is the property of Jeremy Devens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
Show more...
Health & Fitness
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183 Gentle Yoga For Whole Body Head To Toe
Quietmind Yoga: Build Strength, Flexibility & Balance
1 hour 1 minute 20 seconds
4 years ago
183 Gentle Yoga For Whole Body Head To Toe

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide

Enjoy this Gentle Yoga class and we stretch the body from head to toe.  Giving extra love to the calves, this class will leave you feeling relaxed and calm.  Prop suggestions: 1 Blanket, 1 Bolster, 2 Blocks

  • Quietmind Yoga Membership: http://www.quietmind.yoga
  • My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
  • Instagram http://www.instagram.com/quietmind.yoga
  • Facebook http://www.facebook.com/groups/quietmindcommunity      
  • Yoga Teacher Training http://www.quietmind.yoga/ytt  
  • Free Newsletter https://www.quietmind.yoga/newsletter  

Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Beginner Yoga, Gentle Yoga, Stretching, Full Body Stretch, Calf Stretches

Quietmind Yoga: Build Strength, Flexibility & Balance
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms