🌿 冥想，是與自己的浪漫約會
我是 Zhi 芝！
在快節奏、角色交錯的生活裡，
邀請你一起慢下來。
早晨，喚醒柔軟清新的能量
夜晚，安撫忙碌的心，進入深層好眠
✨ 每週更新｜週二・週日
✨ 主題：冥想練習・睡眠引導・放鬆療癒・生活儀式感
✨ 另一個節目：Why Not！有何不可
✨ Instagram：zhi.roserise
💛 支持節目：zhi.bobaboba.me
🌿 Meditation is a romantic date with yourself
I’m Zhi ！
In this fast-paced, multi-role life,
I invite you to slow down with me.
In the morning, awaken soft, fresh energy.
At night, soothe your busy mind and ease into deep rest.
✨ New episodes｜Tuesdays & Sundays
✨ Guided meditation · Sleep rituals · Relaxation · Mindful living
✨ Another show: Why Not!
✨ Instagram: @zhi.roserise
💛 Support the podcast: zhi.bobaboba.me
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🌿 冥想，是與自己的浪漫約會
我是 Zhi 芝！
在快節奏、角色交錯的生活裡，
邀請你一起慢下來。
早晨，喚醒柔軟清新的能量
夜晚，安撫忙碌的心，進入深層好眠
✨ 每週更新｜週二・週日
✨ 主題：冥想練習・睡眠引導・放鬆療癒・生活儀式感
✨ 另一個節目：Why Not！有何不可
✨ Instagram：zhi.roserise
💛 支持節目：zhi.bobaboba.me
🌿 Meditation is a romantic date with yourself
I’m Zhi ！
In this fast-paced, multi-role life,
I invite you to slow down with me.
In the morning, awaken soft, fresh energy.
At night, soothe your busy mind and ease into deep rest.
✨ New episodes｜Tuesdays & Sundays
✨ Guided meditation · Sleep rituals · Relaxation · Mindful living
✨ Another show: Why Not!
✨ Instagram: @zhi.roserise
💛 Support the podcast: zhi.bobaboba.me
Powered by Firstory Hosting
能量自然流動，
像光，也像香氣，悄悄影響著世界。
這一集，我們一起練習，讓心柔軟，
在呼吸之間，感受善意循環的力量。
當你的溫柔散開，
世界也會在不經意的時刻，
用一份祝福，輕輕擁抱你
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
👉 zhi.bobaboba.me
🌸 更多分享
📷 IG @zhi.roserise
Energy flows naturally—
like light, like fragrance, quietly touching the world.
In this meditation, we soften the heart
and feel the gentle rhythm of kindness in each breath.
As your warmth begins to spread,
the world will find its way back to you,
offering a quiet blessing,
a gentle embrace from life itself.
💛 Support this Podcast
Your kind support keeps this podcast blooming:
👉 zhi.bobaboba.me
🌸 For more gentle moments & daily reflections
📷 IG @zhi.roserise
留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6uvu8m800gd01tqh70odiau/comments
