Aloha from Maui! I’m Lucky, author, speaker, coach and happy person. Using Wellness Tools from my podcast, Quiet Your Mind Chatter, and my book, Willing Sols: How to Brave Uncertainty and Find Peace, you can quiet in your mind and choose peace.
All content for Quiet Your Mind Chatter with Lucky is the property of Lucky McCullough and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Aloha from Maui! I’m Lucky, author, speaker, coach and happy person. Using Wellness Tools from my podcast, Quiet Your Mind Chatter, and my book, Willing Sols: How to Brave Uncertainty and Find Peace, you can quiet in your mind and choose peace.
Calm Your Anxiety
In this episode I sit down with Gina Ryan, an anxiety coach here on Maui. Gina is the host of The Anxiety Coaches Podcast, which helps listeners reclaim their peace and calm.
I love Gina’s Wellness Tools because they are doable. Journaling is a great way to quiet anxiety, but journaling for an hour every day? Not realistic. How about five minutes? Yes, that’s doable!
Listen in as Gina shares her practical wisdom on how to get quiet.
To connect with Gina’s coaching services and her podcast, here’s the link:
https://www.theanxietycoachespodcast.com/
This podcast episode is 13 minutes. Thanks for listening!
I love you.
Who is Lucky?
https://wellnesswithlucky.com/meet-lucky/
Quiet Your Mind Chatter with Lucky
Aloha from Maui! I’m Lucky, author, speaker, coach and happy person. Using Wellness Tools from my podcast, Quiet Your Mind Chatter, and my book, Willing Sols: How to Brave Uncertainty and Find Peace, you can quiet in your mind and choose peace.
