Content Advisory: mentions of DV, genoc*de
At the end of each year, I place a theme on it and reflect before going into the new year. 2023 was a year that taught me gratitude and humility.
I have never posted an unedited voice note, but I am a strong believer in authenticity, of openness, and of real talks. Turns out I like doing voice notes. :)
I am grateful to be healing.
I am grateful to be able to create.
I am grateful for you to let me in to your own journey.
Thank you <3
[ l i n k s ]
BPD Society of BC, FREE Virtual Support Group
Decolonize Palestine: Reading Materials
Need a DBT Skill? DBT Pocket Guide
[ s o c i a l s ]
heartandsleeve.co
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The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, advice and listener roles, and voice chats. Age 18+, LGBTQ+ and 420 friendly.
[ c r e d i t s ]
Music by Lunareh
[ d i s c l a i m e r ]
My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.
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