Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/92/06/0c/92060cf7-a4f7-1f9d-25e3-355bf0c59f96/mza_8122489273605965107.jpg/600x600bb.jpg
Quiet Reflections: On BPD Recovery
Avery the Quiet
29 episodes
1 day ago
Before getting a BPD diagnosis, I spent my life wondering what was wrong with me. Plot twist: My brain was doing everything it could to help me survive with big feelings. And survive, I did. If you feel deeply, but keep it all inside: you're not alone. This is a podcast about recovery, trusting yourself, and taking control of your feelings rather than letting them drive. No shame or judgment. Just real talk, practical skills, and the kind of understanding you might not have found anywhere else. Your recovery journey is calling... 📞 Ready to listen?
Show more...
Mental Health
Health & Fitness
RSS
All content for Quiet Reflections: On BPD Recovery is the property of Avery the Quiet and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Before getting a BPD diagnosis, I spent my life wondering what was wrong with me. Plot twist: My brain was doing everything it could to help me survive with big feelings. And survive, I did. If you feel deeply, but keep it all inside: you're not alone. This is a podcast about recovery, trusting yourself, and taking control of your feelings rather than letting them drive. No shame or judgment. Just real talk, practical skills, and the kind of understanding you might not have found anywhere else. Your recovery journey is calling... 📞 Ready to listen?
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43810903/948d36cf56bac94f.jpg
The “Man-Up” Mindset: How Toxic Masculinity Fucks Up Men’s Emotional Well-Being, w/ Luciano
Quiet Reflections: On BPD Recovery
51 minutes 58 seconds
2 years ago
The “Man-Up” Mindset: How Toxic Masculinity Fucks Up Men’s Emotional Well-Being, w/ Luciano

Content Warning: Su*cidal Ideation, Substance Abuse, Violence/Assault


With his larger-than-life personality, Luciano has amassed over 120k+ followers on TikTok and Instagram from speaking about his experiences with BPD. But what really sets him apart is his unique way of coping with his BPD: by making creative videos that showcase his goofy side, and bring levity to our struggles. If you've ever come across his page, you'll recognize him immediately by his infectious smile.

 

In this episode, we got to chat about an issue that is often overlooked - how toxic masculinity affects men's emotional well-being. The attitude that showing any emotion is a sign of weakness and character is not a sustainable one. It robs us of our humanity, and it stops men from feeling safe in asking those around them for help.


Luciano is here to show you that there is strength in vulnerability. 


Follow Luciano on TikTok: @lucianoxxxarellano - Instagram: @luciano999arellano


Need a DBT Skill? DBT Pocket Guide


[ s o c i a l s ]

averythequiet.carrd.co

heartandsleeve.co


Join the community on Discord:

The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, and more. Age 18+, LGBTQ+ and 420 friendly.


[ c r e d i t s ]

Recorded with: Podcastle

Music by ODDBAHL, Lunareh


[ d i s c l a i m e r ]

My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.


Hosted on Acast. See acast.com/privacy for more information.

Quiet Reflections: On BPD Recovery
Before getting a BPD diagnosis, I spent my life wondering what was wrong with me. Plot twist: My brain was doing everything it could to help me survive with big feelings. And survive, I did. If you feel deeply, but keep it all inside: you're not alone. This is a podcast about recovery, trusting yourself, and taking control of your feelings rather than letting them drive. No shame or judgment. Just real talk, practical skills, and the kind of understanding you might not have found anywhere else. Your recovery journey is calling... 📞 Ready to listen?