Jennifer McDonough (she/her) is a force to be reckoned with. In just two years as a content creator, she has amassed hundreds of thousands of followers collectively on Instagram and TikTok as @thickabodcranebpd, posting authentic and raw content about her struggles with BPD, parenting, and grief. She is unapologetically herself - and this is why I was so delighted to be able to speak with her about her recovery journey.
In this episode, Jen and I get to chat about:
Find Jennifer on Instagram: @thickabodcranebpd - TikTok: @thickabodcranebpd
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Understanding Schema Therapy (Schema Institute)
Being a Parent with BPD (Borderline in the ACT)
Need a DBT Skill? DBT Pocket Guide
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heartandsleeve.co
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The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, advice and listener roles, and voice chats. Age 18+, LGBTQ+ and 420 friendly.
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Recorded with: Podcastle
Music by: Lunareh, ODDBAHL
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