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Quiet Reflections: On BPD Recovery
Avery the Quiet
29 episodes
1 day ago
Before getting a BPD diagnosis, I spent my life wondering what was wrong with me. Plot twist: My brain was doing everything it could to help me survive with big feelings. And survive, I did. If you feel deeply, but keep it all inside: you're not alone. This is a podcast about recovery, trusting yourself, and taking control of your feelings rather than letting them drive. No shame or judgment. Just real talk, practical skills, and the kind of understanding you might not have found anywhere else. Your recovery journey is calling... 📞 Ready to listen?
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Mental Health
Health & Fitness
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All content for Quiet Reflections: On BPD Recovery is the property of Avery the Quiet and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Before getting a BPD diagnosis, I spent my life wondering what was wrong with me. Plot twist: My brain was doing everything it could to help me survive with big feelings. And survive, I did. If you feel deeply, but keep it all inside: you're not alone. This is a podcast about recovery, trusting yourself, and taking control of your feelings rather than letting them drive. No shame or judgment. Just real talk, practical skills, and the kind of understanding you might not have found anywhere else. Your recovery journey is calling... 📞 Ready to listen?
Show more...
Mental Health
Health & Fitness
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One Year Sober: Breaking Out of Cycles from BPD, Bipolar 2, and Substance Use Disorder, w/ Molly
Quiet Reflections: On BPD Recovery
52 minutes 3 seconds
2 years ago
One Year Sober: Breaking Out of Cycles from BPD, Bipolar 2, and Substance Use Disorder, w/ Molly

Content Warning: Substance Abuse, Su*cidal Ideation, Mentions of Abuse


After a long and challenging battle with addiction, Molly (they/them) has reached a major milestone: one year of sobriety. 


Throughout their journey, they’ve discovered a profound truth: the importance of feeling in order to heal. For years, drugs had become a means to suppress their difficult emotions. After making the choice to take back their autonomy, and never giving up on that choice, Molly has cultivated a fulfilling life for themselves and confronted their deepest wounds head-on.


Molly was kind enough to share with me their insights, experiences, and realizations they've gained along the way. And I feel like their journey can really serve as a beacon of hope, reminding us that embarking on a path of sobriety and self-love is so, so possible. 


Follow Molly on TikTok: @damagedxdolly - Instagram: @damagedxdolly


Need a DBT Skill? DBT Pocket Guide


[ s o c i a l s ]

averythequiet.carrd.co

heartandsleeve.co


Join the community on Discord:

The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, advice and listener roles, and voice chats. Age 18+, LGBTQ+ and 420 friendly.


[ c r e d i t s ]

Recorded with: Podcastle

Music by Lunareh, ODDBAHL


[ d i s c l a i m e r ]

My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.


Hosted on Acast. See acast.com/privacy for more information.

Quiet Reflections: On BPD Recovery
Before getting a BPD diagnosis, I spent my life wondering what was wrong with me. Plot twist: My brain was doing everything it could to help me survive with big feelings. And survive, I did. If you feel deeply, but keep it all inside: you're not alone. This is a podcast about recovery, trusting yourself, and taking control of your feelings rather than letting them drive. No shame or judgment. Just real talk, practical skills, and the kind of understanding you might not have found anywhere else. Your recovery journey is calling... 📞 Ready to listen?