AVERY WILL RETURN IN 2025
Thank you for all of your incredible support while I've navigated many personal challenges and changes in 2024.
Your recovery journey is calling...
All you have to do is listen.
📞🌱
You got this.
Wherever you are on your journey, I would love to hear from you.
Quiet, Not Silent is a podcast dedicated to exploring recovery while living with Borderline Personality Disorder.
I'm Avery (they/them), and I live with quiet (discouraged) BPD. I was diagnosed with BPD in 2019 at 24 years old. After reading about Millon's subtypes, I was finally able to understand the way I had been coping with this mental health condition.
The subtypes have been an effective describing tool for many people with BPD to better explain their own experiences and coping mechanisms. After all, no two people experience BPD the exact same way.
Since 2021, I've been compelled to break the silence that stigma traps us in, and speak up on my experiences with this hidden subtype.
So, here I am: quiet, not silent.
Follow my IG for updates: @averythequiet
More info: averythequiet.carrd.co
xx atq
Hosted on Acast. See acast.com/privacy for more information.
AVERY WILL RETURN IN 2025
Thank you for all of your incredible support while I've navigated many personal challenges and changes in 2024.
Your recovery journey is calling...
All you have to do is listen.
📞🌱
You got this.
Wherever you are on your journey, I would love to hear from you.
Quiet, Not Silent is a podcast dedicated to exploring recovery while living with Borderline Personality Disorder.
I'm Avery (they/them), and I live with quiet (discouraged) BPD. I was diagnosed with BPD in 2019 at 24 years old. After reading about Millon's subtypes, I was finally able to understand the way I had been coping with this mental health condition.
The subtypes have been an effective describing tool for many people with BPD to better explain their own experiences and coping mechanisms. After all, no two people experience BPD the exact same way.
Since 2021, I've been compelled to break the silence that stigma traps us in, and speak up on my experiences with this hidden subtype.
So, here I am: quiet, not silent.
Follow my IG for updates: @averythequiet
More info: averythequiet.carrd.co
xx atq
Hosted on Acast. See acast.com/privacy for more information.
Content Warning: Su*cidal Ideation, Substance Abuse, Violence/Assault
With his larger-than-life personality, Luciano has amassed over 120k+ followers on TikTok and Instagram from speaking about his experiences with BPD. But what really sets him apart is his unique way of coping with his BPD: by making creative videos that showcase his goofy side, and bring levity to our struggles. If you've ever come across his page, you'll recognize him immediately by his infectious smile.
In this episode, we got to chat about an issue that is often overlooked - how toxic masculinity affects men's emotional well-being. The attitude that showing any emotion is a sign of weakness and character is not a sustainable one. It robs us of our humanity, and it stops men from feeling safe in asking those around them for help.
Luciano is here to show you that there is strength in vulnerability.
Follow Luciano on TikTok: @lucianoxxxarellano - Instagram: @luciano999arellano
VISIT MY SHOP: Heart & Sleeve Co.
Need a DBT Skill? DBT Pocket Guide
[ s o c i a l s ]
Follow my IG for updates: @averythequiet
Want more content? Join me on Patreon: Avery, the Quiet
Join the community on Discord:
The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, advice and listener roles, and voice chats. Age 18+, LGBTQ+ and 420 friendly.
[ c r e d i t s ]
Recorded with: Podcastle
Music by ODDBAHL, Lunareh
[ d i s c l a i m e r ]
My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.
Hosted on Acast. See acast.com/privacy for more information.
