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Quiet, Not Silent: Recovering with BPD
Avery the Quiet
34 episodes
9 months ago

AVERY WILL RETURN IN 2025

Thank you for all of your incredible support while I've navigated many personal challenges and changes in 2024.


Your recovery journey is calling...

All you have to do is listen.

📞🌱

You got this.


Wherever you are on your journey, I would love to hear from you.

hello@averythequiet.com


Quiet, Not Silent is a podcast dedicated to exploring recovery while living with Borderline Personality Disorder.


I'm Avery (they/them), and I live with quiet (discouraged) BPD. I was diagnosed with BPD in 2019 at 24 years old. After reading about Millon's subtypes, I was finally able to understand the way I had been coping with this mental health condition.


The subtypes have been an effective describing tool for many people with BPD to better explain their own experiences and coping mechanisms. After all, no two people experience BPD the exact same way.


Since 2021, I've been compelled to break the silence that stigma traps us in, and speak up on my experiences with this hidden subtype.

So, here I am: quiet, not silent.


Follow my IG for updates: @averythequiet

More info: averythequiet.carrd.co


xx atq



Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
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All content for Quiet, Not Silent: Recovering with BPD is the property of Avery the Quiet and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

AVERY WILL RETURN IN 2025

Thank you for all of your incredible support while I've navigated many personal challenges and changes in 2024.


Your recovery journey is calling...

All you have to do is listen.

📞🌱

You got this.


Wherever you are on your journey, I would love to hear from you.

hello@averythequiet.com


Quiet, Not Silent is a podcast dedicated to exploring recovery while living with Borderline Personality Disorder.


I'm Avery (they/them), and I live with quiet (discouraged) BPD. I was diagnosed with BPD in 2019 at 24 years old. After reading about Millon's subtypes, I was finally able to understand the way I had been coping with this mental health condition.


The subtypes have been an effective describing tool for many people with BPD to better explain their own experiences and coping mechanisms. After all, no two people experience BPD the exact same way.


Since 2021, I've been compelled to break the silence that stigma traps us in, and speak up on my experiences with this hidden subtype.

So, here I am: quiet, not silent.


Follow my IG for updates: @averythequiet

More info: averythequiet.carrd.co


xx atq



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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One Year Sober: Breaking Out of Cycles from BPD, Bipolar 2, and Substance Use Disorder, w/ Molly
Quiet, Not Silent: Recovering with BPD
52 minutes 3 seconds
2 years ago
One Year Sober: Breaking Out of Cycles from BPD, Bipolar 2, and Substance Use Disorder, w/ Molly

Content Warning: Substance Abuse, Su*cidal Ideation, Mentions of Abuse


After a long and challenging battle with addiction, Molly (they/them) has reached a major milestone: one year of sobriety. 


Throughout their journey, they’ve discovered a profound truth: the importance of feeling in order to heal. For years, drugs had become a means to suppress their difficult emotions. After making the choice to take back their autonomy, and never giving up on that choice, Molly has cultivated a fulfilling life for themselves and confronted their deepest wounds head-on.


Molly was kind enough to share with me their insights, experiences, and realizations they've gained along the way. And I feel like their journey can really serve as a beacon of hope, reminding us that embarking on a path of sobriety and self-love is so, so possible. 


Follow Molly on TikTok: @damagedxdolly - Instagram: @damagedxdolly


VISIT MY SHOP: Heart & Sleeve Co.

Need a DBT Skill? DBT Pocket Guide


[ s o c i a l s ]

Follow my IG for updates: @averythequiet

Want more content? Join me on Patreon: Avery, the Quiet

averythequiet.carrd.co


Join the community on Discord:

The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, advice and listener roles, and voice chats. Age 18+, LGBTQ+ and 420 friendly.


[ c r e d i t s ]

Recorded with: Podcastle

Music by Lunareh, ODDBAHL


[ d i s c l a i m e r ]

My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.



Hosted on Acast. See acast.com/privacy for more information.

Quiet, Not Silent: Recovering with BPD

AVERY WILL RETURN IN 2025

Thank you for all of your incredible support while I've navigated many personal challenges and changes in 2024.


Your recovery journey is calling...

All you have to do is listen.

📞🌱

You got this.


Wherever you are on your journey, I would love to hear from you.

hello@averythequiet.com


Quiet, Not Silent is a podcast dedicated to exploring recovery while living with Borderline Personality Disorder.


I'm Avery (they/them), and I live with quiet (discouraged) BPD. I was diagnosed with BPD in 2019 at 24 years old. After reading about Millon's subtypes, I was finally able to understand the way I had been coping with this mental health condition.


The subtypes have been an effective describing tool for many people with BPD to better explain their own experiences and coping mechanisms. After all, no two people experience BPD the exact same way.


Since 2021, I've been compelled to break the silence that stigma traps us in, and speak up on my experiences with this hidden subtype.

So, here I am: quiet, not silent.


Follow my IG for updates: @averythequiet

More info: averythequiet.carrd.co


xx atq



Hosted on Acast. See acast.com/privacy for more information.