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Quick Shanti
Ellie Eckerle
41 episodes
2 weeks ago

Deep thoughts, short episodes. You’re welcome.

Quick Shanti serves up bite-sized reflections for everyday life—timeless wisdom meets modern living, without the self-help guru vibes.

Whether you need a pleasant distraction, a fresh perspective, or just something to accompany your day, Quick Shanti offers a gentle nudge toward reflection—no preaching, I promise. Take what resonates, and let the rest drift away.

New episodes every week (or whenever inspiration strikes).

Show more...
Philosophy
Society & Culture,
Science,
Social Sciences
RSS
All content for Quick Shanti is the property of Ellie Eckerle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Deep thoughts, short episodes. You’re welcome.

Quick Shanti serves up bite-sized reflections for everyday life—timeless wisdom meets modern living, without the self-help guru vibes.

Whether you need a pleasant distraction, a fresh perspective, or just something to accompany your day, Quick Shanti offers a gentle nudge toward reflection—no preaching, I promise. Take what resonates, and let the rest drift away.

New episodes every week (or whenever inspiration strikes).

Show more...
Philosophy
Society & Culture,
Science,
Social Sciences
Episodes (20/41)
Quick Shanti
Life Expands in Proportion to One's Courage: the wisdom of Anaïs Nin
1 year ago
10 minutes

Quick Shanti
Let your belly be round
2 years ago
4 minutes

Quick Shanti
Hildegard of Bingen: life and music of the great female mystic
2 years ago
20 minutes

Quick Shanti
Guided Contemplation: Growing Gratitude
2 years ago
14 minutes

Quick Shanti
Tat Tvam Asi: teachings on oneness
2 years ago
10 minutes

Quick Shanti
Guided Contemplation: Be here now
2 years ago
16 minutes

Quick Shanti
Let it be
2 years ago
18 minutes

Quick Shanti
When is the last time you felt awe?
2 years ago
19 minutes

Quick Shanti
Cultivating Concentration and Clarity with Anapanasati
2 years ago
19 minutes

Quick Shanti
Guided Contemplation: Finding the space of "no mind"
2 years ago
12 minutes

Quick Shanti
Jung's take on synchronicity
2 years ago
18 minutes

Quick Shanti
Guided Breathing: 4-7-8 deep breathing to calm the body
2 years ago
12 minutes

Quick Shanti
Don't should on me, please
2 years ago
15 minutes

Quick Shanti
Guided Contemplation: Connecting with the five elements (Earth - Water - Fire -Air - Space)
2 years ago
18 minutes

Quick Shanti
The cave you fear to enter holds the treasure that you seek
2 years ago
14 minutes

Quick Shanti
Guided Contemplation: The Wisdom of Impermanence
2 years ago
16 minutes

Quick Shanti
I would rather be whole than good - Carl Jung
2 years ago
28 minutes

Quick Shanti
The Power of Ritual: creating a container for connection
2 years ago
18 minutes

Quick Shanti
Guided Contemplation: I am Loving Awareness
2 years ago
18 minutes

Quick Shanti
Heaven and Hell: states of mind
2 years ago
6 minutes

Quick Shanti

Deep thoughts, short episodes. You’re welcome.

Quick Shanti serves up bite-sized reflections for everyday life—timeless wisdom meets modern living, without the self-help guru vibes.

Whether you need a pleasant distraction, a fresh perspective, or just something to accompany your day, Quick Shanti offers a gentle nudge toward reflection—no preaching, I promise. Take what resonates, and let the rest drift away.

New episodes every week (or whenever inspiration strikes).