With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com
All content for Quick and Easy Stress Relief is the property of Stephen Carter and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com
In this episode you discover the power of writing down your daily wins to include how to do that easily and why it matters. ---
Host:
Stephen Carter - https://StressReliefRadio.com - Email: CarterMethod@gmail.com ---
Technical information:
Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Audacity (De-click, De-ess, and EQ filter curve), and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: XM8500. ---
Key words:
confidence, happiness, stress_relief,
Quick and Easy Stress Relief
With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com
