With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com
All content for Quick and Easy Stress Relief is the property of Stephen Carter and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com
Gentle stretching is a wonderful pathway to physical and emotional wellbeing. It calms mind and body and offers proven health benefits.
In this episode you discover why stretching can be so effective and where to find resources to support beginners to advanced practitioners.
Resource: "Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work". YouTube. Link: https://www.youtube.com/watch?v=a9WC_eLmP30 ---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com. ---\
Technical information:
Recording and initial edits with Twisted Wave. Additional edits with Amadus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: EV RE320. ---
Key words:
calm, relax, relaxation, health, wellbeing, ---
Quick and Easy Stress Relief
With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com
