With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com
All content for Quick and Easy Stress Relief is the property of Stephen Carter and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com
Let Your Ears and Fingertips Ease Anxiety and Stress
Quick and Easy Stress Relief
5 minutes
4 months ago
Let Your Ears and Fingertips Ease Anxiety and Stress
In this episode you discover a quick and easy technique to release anxiety and stress using a gentle downward tug on your ears along with calming light finger strokes along your jaw line. This technique works in seconds to calm your mind and body.
Note: The name of this podcast changed from "One Minute to Stress Relief" to "Quick and Easy Stress Relief". ---
Host:
Stephen Carter - Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com ---
Technical information:
Recording and initial edits done with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering donw with Hindenburg Pro. Microphone: CAD E-100Sx. ---
Key words:
calm, relaxation, emotional_wellbeing,
Quick and Easy Stress Relief
With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com
