Can You Smile Away Pain?

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Quick and Easy Stress Relief

Stephen Carter

31 episodes

3 days ago

With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com

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Self-Improvement,

Health & Fitness

All content for Quick and Easy Stress Relief is the property of Stephen Carter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

With each episode you are going to learn quick, easy, and effective ways to let go of stress and anxiety whenever you choose. This show is part of the Stress Relief Radio Network, available at https://StressReliefRadio.com

Show more...

Self-Improvement,

Health & Fitness

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Can You Smile Away Pain?

Quick and Easy Stress Relief

7 minutes

8 months ago

Can You Smile Away Pain?

Can spontaneously smiling during painful experiences help individuals manage discomfort - both physically and emotionally.

In this episode, you and I explore the recent study published in the "Journal of Positive Psychology" assessing the effects of smiling on pain perception and emotional regulation.
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Resource study:

Eric W. Dolan; "New psychology research uncovers an unexpected benefit of smiling" Link: https://www.psypost.org/new-psychology-research-uncovers-an-unexpected-benefit-of-smiling/
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
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Technical information:

Recording and initial edits done with Twisted Wave. Additional edits with Hush. Initial processing done with Audillic. Final edits and processing done with Hindenburg Pro. Microphone: Audio-Technica ATR2100X.