💖 Practicing Self-Compassion (Part 1)

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Queerify | Demystifying Wellness for QTBIPOC

V Vasquez

53 episodes

1 week ago

Welcome to Queerify (fka QUEST: A Journey To Wellness) where we help to demystify wellness for queer, trans, non-binary people of color. By sharing stories from folks who have opened their hearts to radical acceptance, and are taking their wellbeing into their own hands. Our mission on this podcast is for you to feel less alone, more connected to yourself and to community. We hope this podcast brings you joy where you'll learn, laugh, heal, and grow. Hosted by V Vasquez (all pronouns), a two-spirit human, joy influencer, energy worker, and dad joke connoisseur.

Alternative Health

Health & Fitness

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All content for Queerify | Demystifying Wellness for QTBIPOC is the property of V Vasquez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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💖 Practicing Self-Compassion (Part 1) | Episode 43

Queerify | Demystifying Wellness for QTBIPOC

16 minutes 48 seconds

7 months ago

💖 Practicing Self-Compassion (Part 1) | Episode 43

What does it mean to practice self-compassion? In our latest solo episode, V will be sharing some of their journal reflections on what it looks like when you’ve stopped prioritizing yourself, and some useful questions and exercises to help maneuver these reflections for yourself. Don’t miss out! This one’s gonna be a wild ride.

🌿🍄 Podcast organically grown by ♊ V Vasquez (All/Any) ⁠@lovenessmonsta⁠, ♋ Leah Jackson (She/Her) ⁠@djmsjackson⁠, and ♈ Raphaella Landestoy (She/Her) ⁠@la.vida.bruja14⁠.

🎛️ Edited and sound design by Leah Jackson of ⁠Puka Puka Creative. 🎨 Cover art by Allena Braithwaite. 🎶 Music produced and composed by ⁠BASK⁠ aka Eric Guizar Vasquez (He/Him).