In honor of national mental health awareness month, I had to bring back this oldie but goody from the archives, originally recorded as part of the Queens & Crowns podcast! We're having a healthy discussion about the societal stigmas on expressing how we feel and destroying the notion that dismissing our feelings is the way to go. Dr. Erinn Scott and Dr. Anthony Teasdale are both voices of authority in this arena and teach us why and how we should find and maintain a safe place to express true ourselves and open up about where we are and how we feel.
Please be sure you stay tuned as we drop new episodes of the Millionaire Mom Diaries in the coming weeks.
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