Hello, and welcome to the Queendom of the Kitchen Table, a podcast where we share the stories of people just like you.

Episodes air on Tuesdays or Wednesdays at approximately 10 a.m. Mexico time. The Queendom of the Kitchen Table is evolving, and as you can see, I love stories. Each person has a unique narrative, and we can all find inspiration and learn from the experiences of ordinary individuals like you and me. Each person is a book! Listen to these stories and discover the world.

Many of the stories shared in this podcast are personal and can be challenging for some to hear.

Thank you all so much for listening! Because of you, the Queendom of the Kitchen Table is growing. By sharing, listening, commenting, following, and liking our content, you help our community thrive, reach more people, and encourage more women to join our interviews. Follow us on Instagram: @queendmofthekitchentable.

There are several ways you can support the podcast's continued growth:

- Share, like, comment, tap the bell, FOLLOW, or rate us.

I also offer coaching in holistic health and nutrition for women. To learn more about my programs, call 415-113-8925 or email me at gaiaholisticcoaching@yahoo.com. The first session is free!

You can also support the podcast at https://buymeacoffee.com/gaiawellness. Your support will help us build a better team, make the podcast available on additional platforms, and provide something special for our guests. Thank you so much for your support!

This week, we have our first international guest, Christina. I met Christina about six years ago. The first thing that caught my attention was her good intentions and positive energy. I later discovered that she first came to San Miguel in 1958. As a local, seeing the changes I've experienced made me wonder what San Miguel was like in those years. The more I got to know her, the more I was inspired by her remarkable life.

Thank you so much for following us, listening, and allowing us into your space.

With open ears,

Iliana Lanuza