E29 - Importance of Self-Care and Healthcare Proxy

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Que Hay Pa Mi Podcast

QueHayPaMiAdmin

38 episodes

4 days ago

"Qué Hay Pa' Mí" is where Latinx voices come together to share authentic stories, bold opinions, and heartfelt conversations. Join our group of diverse Latinx professionals as we explore the intersections of culture, politics, and identity while navigating life in the United States. From unpacking the complexities of growing up bicultural to dissecting current events with a unique perspective, this podcast is a space to celebrate the richness of our heritage while asking the question: what’s out there for us? Whether you’re here for laughter, thought-provoking discussions, or inspiration, "Q

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E29 - Importance of Self-Care and Healthcare Proxy

Que Hay Pa Mi Podcast

34 minutes 21 seconds

2 months ago

E29 - Importance of Self-Care and Healthcare Proxy

E29 - Importance of Self-Care and Healthcare Proxy#QueHayPaMi #latinx #HealthCheckups #Healthcareproxy #Proxy #SelfCare #Wellbeing #Telehealth #PreventiveCare #MedicalAdvice #ProactiveHealth #HealthAwareness #HealthMatters #HealthAndWellness #HealthFirst #CuidadoPersonal #SaludPreventiva#CuidadoDeSalud #SaludMentalLatina #VidaSaludable #ComunidadLatina #LatinosUnidos #SaludParaTodos #CuidadoDeLaSalud

Description:

In this episode of the Que Ay Pa Mi podcast, our panel discusses the importance of regular health check-ups and self-care.We explore personal stories, share practical tips, and emphasize the significance of being proactive about health. From understanding the necessity of having a primary doctor to the benefits of telehealth and the importance of healthcare proxies, this episode is packed with valuable insights for maintaining well-being.

Takeaways:

Regular health check-ups can catch potential issues early.

Self-care is essential for overall well-being.

Knowing your family medical history is crucial.

Telehealth offers accessible healthcare options.

Healthcare proxies ensure your wishes are respected.

00:00 Introduction to Self-Care and Health Awareness

02:19 The Importance of Regular Check-Ups

04:48 Overcoming Fear and Trauma in Healthcare

07:21 Proactive vs. Reactive Healthcare

10:12 Personal Health Experiences and Lessons Learned

12:34 Accessing Healthcare Resources and Community Support

14:42 Understanding Health Checkups and Personal Experiences

17:18 The Importance of Healthcare Proxies

21:54 Navigating Healthcare Decisions and Proxies

25:13 Telehealth: A Modern Solution

27:50 The Need for Preventative Health Measures

32:34 Expressing Wishes and End-of-Life Decisions