In this sultry, soul-smart episode, Dr. Veda unpacks Tonglen—a deceptively simple Tibetan breath practice that turns pain into power and contraction into turn-on. Far from just another breathwork trend, Tonglen becomes an erotic training ground for staying open in intensity—whether you're riding a wave of grief, orgasm, or expansion. With her signature blend of mysticism, kink, and multidimensional insight, Dr. Veda shows how this ancient technique is actually a frequency upgrade for your nervous system, intuition, and capacity to hold more. Less effort, more alchemy.Less performance, more presence.One breath. Infinite shift.