🎧 Trigger warning: This episode includes personal experiences with mental health challenges and depression. Please take good care of yourself.
This episode is different.
I’m sharing a time in my life when I completely broke down – on the inside and the outside.
How it happened, what I ignored, what overwhelmed me…
and why I believed for so long that I had to get through it alone.
If you’re feeling stuck, constantly exhausted, or like you’re slowly fading – listen in. You might recognize yourself in my story.
My most personal episode so far.
And maybe the most important one.