Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f2/d1/ab/f2d1ab00-dd50-63e2-3018-58ebddb4dab5/mza_7312448689700275653.jpg/600x600bb.jpg
Quantum Mental Health
Kelli Ritter, PhD
40 episodes
4 days ago
Welcome to Quantum Mental Health—where science meets soul in the pursuit of true healing. This podcast is your guide to transforming anxiety and reclaiming vitality through groundbreaking insights in quantum biology, nutrition, and mental health. Join us to explore small yet powerful shifts that spark lasting change and help you live with joy, balance, and wellbeing. Ready to step into a new paradigm of healing? Let’s dive in!
Show more...
Mental Health
Health & Fitness
RSS
All content for Quantum Mental Health is the property of Kelli Ritter, PhD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Quantum Mental Health—where science meets soul in the pursuit of true healing. This podcast is your guide to transforming anxiety and reclaiming vitality through groundbreaking insights in quantum biology, nutrition, and mental health. Join us to explore small yet powerful shifts that spark lasting change and help you live with joy, balance, and wellbeing. Ready to step into a new paradigm of healing? Let’s dive in!
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42541701/42541701-1732722158216-c95ed23e43d52.jpg
E25 This Is What Radical Self-Love Actually Looks Like
Quantum Mental Health
18 minutes 31 seconds
3 months ago
E25 This Is What Radical Self-Love Actually Looks Like

What Happens When You Forget Your Lines (and Love Yourself Anyway)


 In this tender solo episode, Dr. Kelli shares a real-time story of what happened after a recent podcast interview — the part you don’t see on air.

She opens up about the moment she blanked on her own overthinking styles, how the inner critic rushed in, and the spiral of self-doubt that followed… despite everything else going well.

But instead of staying stuck in shame, she chose something else: radical self-love.


You’ll hear:

▪️ Why blanking or stumbling doesn’t mean you’re not wise or worthy

▪️ A dream that shifted her entire perspective on performance, life, and purpose

▪️ The powerful hand-on-heart ritual that turned it all into medicine

▪️ How this experience deepened her commitment to realness, not perfection


Whether you're a healer, helper, or human who sometimes forgets your own brilliance — this episode is for you.


You don’t need a perfect script to show up in your power. No one has the full script. We’re all improvising. And that’s enough.


Check Out Dr. Kelli’s Courses + Free Resources https://www.anxiety-recovery.com/courses


WAYS TO SUPPORT THE SHOW 

Please rate and share the show. Leave a comment if you liked this episode! 


Light Therapy with LifeWave Phototherapy Patches https://lifewave.com/kelliritter


Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10 


Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1


Follow us on IG 

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.anxiety-recovery.com


Disclaimer: This podcast episode is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.

Quantum Mental Health
Welcome to Quantum Mental Health—where science meets soul in the pursuit of true healing. This podcast is your guide to transforming anxiety and reclaiming vitality through groundbreaking insights in quantum biology, nutrition, and mental health. Join us to explore small yet powerful shifts that spark lasting change and help you live with joy, balance, and wellbeing. Ready to step into a new paradigm of healing? Let’s dive in!