Helping you, and your family, do what you can to navigate this modern world with a realistic approach to circadian approach. Join host Nicole Hartman as she provides a bi-weekly podcast sharing her experiences, and helping guide listeners to better overall health.
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Helping you, and your family, do what you can to navigate this modern world with a realistic approach to circadian approach. Join host Nicole Hartman as she provides a bi-weekly podcast sharing her experiences, and helping guide listeners to better overall health.
Quantum-ly Nourished: Building resilience in women with Heather Crimson
Quantum-ly Nourished
54 minutes
1 year ago
Quantum-ly Nourished: Building resilience in women with Heather Crimson
Resilience is a necessity in life, but it doesn't mean it's a given for many. For women, resilience looks different than men. That is the topic of conversation on the latest Quantum-ly Nourished podcast when host Nicole Hartman welcomes Heather Crimson. Heather is a licensed psychotherapist and mentors women to increase their resilience by connecting with nature, their bodies, and hearts.
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Quantum-ly Nourished
Helping you, and your family, do what you can to navigate this modern world with a realistic approach to circadian approach. Join host Nicole Hartman as she provides a bi-weekly podcast sharing her experiences, and helping guide listeners to better overall health.
