Helping you, and your family, do what you can to navigate this modern world with a realistic approach to circadian approach. Join host Nicole Hartman as she provides a bi-weekly podcast sharing her experiences, and helping guide listeners to better overall health.
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Helping you, and your family, do what you can to navigate this modern world with a realistic approach to circadian approach. Join host Nicole Hartman as she provides a bi-weekly podcast sharing her experiences, and helping guide listeners to better overall health.
Couples Corner: Why food is more than just macronutrients
Quantum-ly Nourished
25 minutes
1 year ago
Couples Corner: Why food is more than just macronutrients
When people think about food, most think of nothing more than macronutrients (proteins, fats, carbohydrates). However, when you look at food from a more circadian and quantum approach, it's so much more than that. Nicole, and her husband Jeff, talk about that and plenty more on the latest Couples Corner podcast, a part of the Quantum-ly Nourished podcast.
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Quantum-ly Nourished
Helping you, and your family, do what you can to navigate this modern world with a realistic approach to circadian approach. Join host Nicole Hartman as she provides a bi-weekly podcast sharing her experiences, and helping guide listeners to better overall health.