This week’s episode was recorded live at the Return to Nature Retreat, where quantum biology met real-world transformation. In this riveting talk, Roudy Nassif — engineer turned light expert and founder of VivaRays — shares the deeply personal story of how escaping the artificial world and reconnecting with natural light saved his life. From suicidal burnout and chronic fatigue to radiant health and purpose, Roudy reveals how the light that enters our eyes controls every hormone, emotion, a...
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This week’s episode was recorded live at the Return to Nature Retreat, where quantum biology met real-world transformation. In this riveting talk, Roudy Nassif — engineer turned light expert and founder of VivaRays — shares the deeply personal story of how escaping the artificial world and reconnecting with natural light saved his life. From suicidal burnout and chronic fatigue to radiant health and purpose, Roudy reveals how the light that enters our eyes controls every hormone, emotion, a...
#26 The Cold Truth: How Ice Baths Heal Hormones, Brain, and Metabolism - Thomas Seager at Return to Nature Retreat 2025
Quantum Lens Podcast
46 minutes
1 month ago
#26 The Cold Truth: How Ice Baths Heal Hormones, Brain, and Metabolism - Thomas Seager at Return to Nature Retreat 2025
In this week’s Quantum Lens episode, we bring you Dr. Thomas Seager’s powerful presentation from the Return to Nature Retreat 2025—a gathering where ancient wisdom meets modern science to guide us back into alignment with nature. 🌿❄️ Thomas, an Associate Professor at Arizona State University and CEO of Morozko Forge, reveals why cold exposure is much more than a trend. He shows how deliberate ice baths can transform health at the mitochondrial level—boosting brown fat, balancing hormones, p...
Quantum Lens Podcast
This week’s episode was recorded live at the Return to Nature Retreat, where quantum biology met real-world transformation. In this riveting talk, Roudy Nassif — engineer turned light expert and founder of VivaRays — shares the deeply personal story of how escaping the artificial world and reconnecting with natural light saved his life. From suicidal burnout and chronic fatigue to radiant health and purpose, Roudy reveals how the light that enters our eyes controls every hormone, emotion, a...
