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Quantum Healist
Sediqa Schuyler
36 episodes
1 month ago
The imagery used in the meditation—such as the flowing river and the changing seasons—serves as powerful metaphors for the constant flux of life. They remind us that just as nature effortlessly adapts to change, so too can we. Through the use of mantras and affirmations, we internalize the idea that change is not just something to be endured but embraced as an opportunity for growth and renewal. Thus, this guided practice not only prepares us to handle change but also to welcome it as an inte...
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Mental Health
Health & Fitness
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All content for Quantum Healist is the property of Sediqa Schuyler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The imagery used in the meditation—such as the flowing river and the changing seasons—serves as powerful metaphors for the constant flux of life. They remind us that just as nature effortlessly adapts to change, so too can we. Through the use of mantras and affirmations, we internalize the idea that change is not just something to be endured but embraced as an opportunity for growth and renewal. Thus, this guided practice not only prepares us to handle change but also to welcome it as an inte...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/65/5d/76/655d768c-19db-e71d-6a9d-c8efd338bbbe/mza_7142146502014463818.jpg/600x600bb.jpg
Guided Meditation: Overcome Procrastination...FAST!
Quantum Healist
35 minutes
1 year ago
Guided Meditation: Overcome Procrastination...FAST!
This guided meditation practice is designed to empower your mind, and help break the patterns that have created this conditioning or programming deep inside your subconscious brain. It will also help heal your body’s response to stress, and help you overcome the barriers of procrastination.
Quantum Healist
The imagery used in the meditation—such as the flowing river and the changing seasons—serves as powerful metaphors for the constant flux of life. They remind us that just as nature effortlessly adapts to change, so too can we. Through the use of mantras and affirmations, we internalize the idea that change is not just something to be endured but embraced as an opportunity for growth and renewal. Thus, this guided practice not only prepares us to handle change but also to welcome it as an inte...