Episode 7.2 - The Role of the Body, Mind & Soul for Elite Performance (2nd of a 4 Part Series)

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Quality Mind

Shaun Higgins & Rich Maloney

19 episodes

14 hours ago

Designed for anyone and everyone who wants to get more out of your life. With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney. The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from. *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.

Mental Health

Health & Fitness

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All content for Quality Mind is the property of Shaun Higgins & Rich Maloney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 7.2 - The Role of the Body, Mind & Soul for Elite Performance (2nd of a 4 Part Series)

Quality Mind

31 minutes 58 seconds

5 years ago

Episode 7.2 - The Role of the Body, Mind & Soul for Elite Performance (2nd of a 4 Part Series)

Shaun & Richard follow on from episode 7.1. In this episode 7.2, the hosts go into great detail about the role of the Body, the Mind & the Soul. Richard outlines the unique characteristics of both the Child mind and the Master mind, and the impact they both have on our energy levels and overall outlook on life. Shaun re-lives a time in 2019 where both his Child & his Master were at play and the subsequent impact they both had on his performance during a big Friday night game for North Melbourne Football Club, AFL.

Richard then takes the listeners on a journey to rediscover their dreams and identify the fears that may have prevented these dreams from coming to fruition. Richard then runs an activity to help listeners to reprogram their minds and lives, and finally bring dormant dreams to life.

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We would like to thank our valued sponsor, Quality Mind Global. https://www.qualitymindglobal.com/

Please download the FREE QM app today.

Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en

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