Episode 7.1 - The Journey from Child to Master: First, Your Program Needs To Change (1st of a 4 Part Series)

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Quality Mind

Shaun Higgins & Rich Maloney

19 episodes

1 day ago

Designed for anyone and everyone who wants to get more out of your life. With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney. The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from. *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.

Mental Health

Health & Fitness

RSS

All content for Quality Mind is the property of Shaun Higgins & Rich Maloney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 7.1 - The Journey from Child to Master: First, Your Program Needs To Change (1st of a 4 Part Series)

Quality Mind

22 minutes 20 seconds

5 years ago

Episode 7.1 - The Journey from Child to Master: First, Your Program Needs To Change (1st of a 4 Part Series)

This is the first of a four-part series titled 'The Journey from Child to Master'. Rich kicks things off by sharing science-based theories on why change can be so difficult. He then provides tools and techniques that he and his Mind Mentors use to help people quickly transform their lives for the better. Shaun also reflects on his journey implementing the techniques.

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Thank you to our sponsor, Quality Mind Global. https://www.qualitymindglobal.com/

Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en

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