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Quality Mind
Shaun Higgins & Rich Maloney
19 episodes
6 hours ago
Designed for anyone and everyone who wants to get more out of your life. With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney. The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from.  *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.
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Mental Health
Health & Fitness
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All content for Quality Mind is the property of Shaun Higgins & Rich Maloney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Designed for anyone and everyone who wants to get more out of your life. With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney. The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from.  *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.
Show more...
Mental Health
Health & Fitness
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Episode 11 - How To Tap Into New Reservoirs of Energy Via The Mind
Quality Mind
32 minutes 23 seconds
5 years ago
Episode 11 - How To Tap Into New Reservoirs of Energy Via The Mind

In this fascinating episode, Shaun and Richard offer proven techniques and ideas on how to manipulate energy so it works in your favor to maximize peak performance.  

Also, they touch on...

- The 3 secrets to creating high levels of energy via the mind. 

- What is energy? 

- What blocks energy? 

- How every thought and feeling is either depleting or renewing energy.  

- How to unearth new levels of energy made available by unblocking the mind. 

- Success stories of athletes that have tapped into these new levels of energy. 

- Shaun talks about how he has successfully manipulated energy to his favor, which has not only prolonged his career at 32 years old but how it has been critical to his consistent game-day performances. 

- In closing, Richard offers a 9 minute 'High Vibration, High Energy Walking' meditation to finish with. 

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We would like to thank our valued sponsor, Quality Mind Global. 

Access your free Energy & Life Scorecard here -> https://www.qualitymindglobal.com/

Download the FREE QM app today.

Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en

App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872

Quality Mind
Designed for anyone and everyone who wants to get more out of your life. With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney. The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from.  *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.