Episode 10 - What Is Confidence? How To Get it Instantly No Matter What The Circumstance.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1e/8e/7c/1e8e7ce2-4a73-877f-1c0d-dcb629088148/mza_16756090113020669283.jpg/600x600bb.jpg

Quality Mind

Shaun Higgins & Rich Maloney

19 episodes

22 hours ago

Designed for anyone and everyone who wants to get more out of your life. With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney. The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from. *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.

Mental Health

Health & Fitness

RSS

All content for Quality Mind is the property of Shaun Higgins & Rich Maloney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3658383/3658383-1643841662483-b0ee6ec6fc776.jpg

Episode 10 - What Is Confidence? How To Get it Instantly No Matter What The Circumstance.

Quality Mind

35 minutes 1 second

5 years ago

Episode 10 - What Is Confidence? How To Get it Instantly No Matter What The Circumstance.

In this episode, Shaun and Richard dive into the meaning of 'confidence'. Where does it start? Why do we lose it so easily sometimes? And how to gain instant confidence, no matter what the circumstances, even if you're feeling it's not possible. Richard has also added his 3 minute 'Athlete Pregame' visualization audio track (direct from QM app) for listeners to listen to before they are about to perform or do anything that requires a focused and confident approach.

---

We would like to thank our valued sponsor, Quality Mind Global. https://www.qualitymindglobal.com/

Please download the FREE QM app today.

Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en

App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872