Episode 1 - Introduction. The 9 Year Journey Explained.

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Quality Mind

Shaun Higgins & Rich Maloney

19 episodes

18 hours ago

Designed for anyone and everyone who wants to get more out of your life. With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney. The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from. *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.

Mental Health

Health & Fitness

RSS

All content for Quality Mind is the property of Shaun Higgins & Rich Maloney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 1 - Introduction. The 9 Year Journey Explained.

Quality Mind

24 minutes 4 seconds

5 years ago

Episode 1 - Introduction. The 9 Year Journey Explained.

In this episode, Shaun & Richard talk about how they met 9 years ago when Richard started coaching Shaun at the Western Bulldogs FC in the Australian Football League (AFL). Shaun offers real-time examples of his highs and lows managing his mind and body with Richard's teachings. Shaun is now seen as one of the best footballers in the AFL and one of the more senior athletes at the age of 32.

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Thank you to our sponsor, Quality Mind Global.

https://www.qualitymindglobal.com/

Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en

App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872