All content for Quad Squad is the property of Abigail Dufrin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Talking about all things fitness, nutrition, and mental health!
Nate joins me to discuss his journey with weightlifting, how and what he meal preps, and getting back on track with health and nutrition after busy seasons of life!
Quad Squad
Talking about all things fitness, nutrition, and mental health!
