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Talking about all things fitness, nutrition, and mental health!
Episode 24: Why I Don't Like "What I Eat In A Day" Videos
Quad Squad
28 minutes 41 seconds
2 years ago
Episode 24: Why I Don't Like "What I Eat In A Day" Videos
I wanted to take a dive into the very popular "What I Eat In A Day" videos and why they really aren't overall helpful and can be more harmful than positive.
Quad Squad
Talking about all things fitness, nutrition, and mental health!
