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Quad Squad
Abigail Dufrin
37 episodes
1 day ago
Talking about all things fitness, nutrition, and mental health!
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Fitness
Health & Fitness
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All content for Quad Squad is the property of Abigail Dufrin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Talking about all things fitness, nutrition, and mental health!
Show more...
Fitness
Health & Fitness
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Episode 22: Staying Focused On Your Goals
Quad Squad
28 minutes 45 seconds
2 years ago
Episode 22: Staying Focused On Your Goals
Brought up the topic of how everyone has different goals and different opinions about what your goals should be, and how it's SO important to avoid the unsolicited comments and stay focused on the priorities and goals that you have made uniquely for yourself (and NO ONE else!)
Quad Squad
Talking about all things fitness, nutrition, and mental health!