In this powerful episode, we delve into the life-changing story of our very own co-host Pete, who experienced firsthand the impacts of trauma and mental health struggles. After witnessing a horrific incident that deeply affected him, Pete began his own arduous journey towards healing and recovery. Through his experiences, he has become a passionate advocate for mental health awareness in the aviation sector. Join us as we explore the challenges he faced, the stigma he encountered, and the steps he took to reclaim his life. Pete's story illuminates the critical need for mental health support in high-stress professions and offers hope to those who might be dealing with similar issues. Tune in for an eye-opening discussion about resilience, recovery, and the power of speaking out about mental health.

His TVNZ Episode is available to NZ viewers here: https://www.tvnz.co.nz/shows/i-am/episodes/s4-e2

Pete's Vector article: https://www.aviation.govt.nz/assets/publications/vector/vector-article-archive/health-and-human-factors/vector-article-2021-4-to-hell-and-back.pdf

PEER ASSISTANCE NETWORK Feel like you need a helping hand to get through the day? Work pressures, relationship issues or just overwhelmed? Visit pan.org.nz to request a confidential conversation with a trained peer, or call 0800 PAN 100 (0800 726 100).

WOMEN’S ASSISTANCE FORUM Providing support and information to any woman who may be dealing with the challenges of working in aviation, from work/life balance to sexual harassment. Visit pan.org.nz > about-us > woman’s-assistanceforum to connect with a female PAN co-ordinator. Or phone on the PAN number above.

NATIONAL HELP NUMBER Free call or text 1737 any time for support from a trained counsellor or go to 1737.org.nz