Play by Play, PxP for short, with our host, Jayme Yarroch, is a fun, motivational podcast that talks about everything from leadership to business to wellness to parenting... with a focus on helping you be the best version of yourself. To encourage a spirit of authenticity, the podcasts are not rehearsed and usually not even edited. Questions, comments, or want to hear us talk about a particular topic, email us at jayme@yarroch.com or visit us on social media. Enjoy! #goodtimes
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Play by Play, PxP for short, with our host, Jayme Yarroch, is a fun, motivational podcast that talks about everything from leadership to business to wellness to parenting... with a focus on helping you be the best version of yourself. To encourage a spirit of authenticity, the podcasts are not rehearsed and usually not even edited. Questions, comments, or want to hear us talk about a particular topic, email us at jayme@yarroch.com or visit us on social media. Enjoy! #goodtimes
E99: Don’t Burn Out, Tune In: Self-Care for Today’s Leaders
PxP with Jayme Yarroch
27 minutes
2 years ago
E99: Don’t Burn Out, Tune In: Self-Care for Today’s Leaders
In this episode of Play-by-Play (PxP), we dive deep into an often-overlooked aspect of leadership: self-care. Leaders are usually the last to leave and the first to arrive, but what happens when the leader forgets to lead themselves? We'll explore actionable strategies to prioritize your well-being without compromising your role as a leader.
Let's talk in detail about:
Setting Boundaries
Saying NO
Regular Check-ins
Time Management
Small Joys
Know Your Personality Type
Don't burn out; tune in to learn how to sustainably lead, both others and yourself.
Be the best version of you!
- Jayme
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Facebook: fb.me/PxPpodcast
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Jayme's Instagram: @theyarroch
YouTube: PxP with Jay Yarroch
Twitter: @yarroch
LinkedIn: https://www.linkedin.com/in/yarroch/
Visit PxPpodcast.com for more empowering content.
PxP with Jayme Yarroch
Play by Play, PxP for short, with our host, Jayme Yarroch, is a fun, motivational podcast that talks about everything from leadership to business to wellness to parenting... with a focus on helping you be the best version of yourself. To encourage a spirit of authenticity, the podcasts are not rehearsed and usually not even edited. Questions, comments, or want to hear us talk about a particular topic, email us at jayme@yarroch.com or visit us on social media. Enjoy! #goodtimes
