Play by Play, PxP for short, with our host, Jayme Yarroch, is a fun, motivational podcast that talks about everything from leadership to business to wellness to parenting... with a focus on helping you be the best version of yourself. To encourage a spirit of authenticity, the podcasts are not rehearsed and usually not even edited. Questions, comments, or want to hear us talk about a particular topic, email us at jayme@yarroch.com or visit us on social media. Enjoy! #goodtimes
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Play by Play, PxP for short, with our host, Jayme Yarroch, is a fun, motivational podcast that talks about everything from leadership to business to wellness to parenting... with a focus on helping you be the best version of yourself. To encourage a spirit of authenticity, the podcasts are not rehearsed and usually not even edited. Questions, comments, or want to hear us talk about a particular topic, email us at jayme@yarroch.com or visit us on social media. Enjoy! #goodtimes
In this episode of PxP, host Jayme Yarroch builds on previous discussions about building confidence and stepping out of comfort zones by exploring how focusing on our problems can exacerbate them. Discover the concept of rumination and how it keeps us stuck in negative thinking. Learn about the Law of Attraction and how our focus determines our reality.
Jayme shares 6 practical steps to shift your focus from problems to progress, including exercise, celebrating small wins, limiting exposure to negativity, and engaging in positive self-talk. Understand the importance of setting and keeping promises to yourself to build lasting confidence.
Tune in for actionable insights that will help you transform your mindset and achieve your goals. Don't miss this episode—it's time to focus on progress and leave negativity behind.
Listen now and start your journey towards self-improvement!
Be the best version of you!
- Jayme
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Connect with us:
Facebook: fb.me/PxPpodcast
PxP Instagram: @PxPpodcast
Jayme's Instagram: @theyarroch
YouTube: PxP with Jayme Yarroch
Twitter: @yarroch
LinkedIn: https://www.linkedin.com/in/yarroch/
Visit PxPpodcast.com for more empowering content.
PxP with Jayme Yarroch
Play by Play, PxP for short, with our host, Jayme Yarroch, is a fun, motivational podcast that talks about everything from leadership to business to wellness to parenting... with a focus on helping you be the best version of yourself. To encourage a spirit of authenticity, the podcasts are not rehearsed and usually not even edited. Questions, comments, or want to hear us talk about a particular topic, email us at jayme@yarroch.com or visit us on social media. Enjoy! #goodtimes
