If you’re over 35 and thinking about starting Muay Thai, you don’t need a closet full of gear — you just need the right equipment. In this episode of the Puʻu Muay Thai Podcast, Jonathan Puu breaks down the must-have gear for beginners and adults returning to training after years away. From gloves and shin guards to mouth guards and Muay Thai shorts, Jonathan explains what you actually need to train safely and comfortably — and what’s just marketing hype. Drawing on his 18+ years of experienc...
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If you’re over 35 and thinking about starting Muay Thai, you don’t need a closet full of gear — you just need the right equipment. In this episode of the Puʻu Muay Thai Podcast, Jonathan Puu breaks down the must-have gear for beginners and adults returning to training after years away. From gloves and shin guards to mouth guards and Muay Thai shorts, Jonathan explains what you actually need to train safely and comfortably — and what’s just marketing hype. Drawing on his 18+ years of experienc...
How This Coach Built a Thriving Muay Thai Gym From Scratch | Pu'u Muay Thai Podcast Ep. 212
Puu Muay Thai Podcast
1 hour 1 minute
3 weeks ago
How This Coach Built a Thriving Muay Thai Gym From Scratch | Pu'u Muay Thai Podcast Ep. 212
In this episode of the Pu’u Muay Thai Podcast, Jonathan sits down with Eric Adams, owner and head coach of Teep City Muay Thai in Parker, Colorado — and a proud Pu’u Muay Thai Licensee. Eric shares his full journey from working at Pu’u Muay Thai Ventura during the pandemic to launching his own Muay Thai academy in Colorado. He opens up about the struggles of finding a space, dealing with landlords who said “no martial arts,” and how mentorship and structured systems helped him build a thrivin...
Puu Muay Thai Podcast
If you’re over 35 and thinking about starting Muay Thai, you don’t need a closet full of gear — you just need the right equipment. In this episode of the Puʻu Muay Thai Podcast, Jonathan Puu breaks down the must-have gear for beginners and adults returning to training after years away. From gloves and shin guards to mouth guards and Muay Thai shorts, Jonathan explains what you actually need to train safely and comfortably — and what’s just marketing hype. Drawing on his 18+ years of experienc...
