Welcome back Pushin' Performance Fam! This week we go deep with a legend in the field, Coach Paul Cater (@Coach_Cater). Paul has worked with professional rugby and baseball and currently works with a wide range of athletes, tactical operators, and members of the general population at his gym The Lab in Monterey CA. Paul is a true creative in the training space and a great person to take ideas from! Learn more about The Lab here 👇🏽 https://www.thelabmonterey.com/about https://www.instagr...
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Welcome back Pushin' Performance Fam! This week we go deep with a legend in the field, Coach Paul Cater (@Coach_Cater). Paul has worked with professional rugby and baseball and currently works with a wide range of athletes, tactical operators, and members of the general population at his gym The Lab in Monterey CA. Paul is a true creative in the training space and a great person to take ideas from! Learn more about The Lab here 👇🏽 https://www.thelabmonterey.com/about https://www.instagr...
Episode 43: "If they can't do 10 push ups they don't need weight releasers for bench press"
Pushin' Performance
38 minutes
1 year ago
Episode 43: "If they can't do 10 push ups they don't need weight releasers for bench press"
Welcome back Pushin' Performance Fam! Like the title says... this week we're breaking down this electric quote from Dr. Ramsey Nijem 😂 We get into a recommendation for: - Why you should meet your members where their current fitness level is - Time we've put the cart before the horse in our career - How to keep your clients from boredom - And much more! GET A COPY OF OUR BOOK LIST HERE! Subscribe to the Pushin' Performance Fam email list and receive a PDF copy of our influential book list...
Pushin' Performance
Welcome back Pushin' Performance Fam! This week we go deep with a legend in the field, Coach Paul Cater (@Coach_Cater). Paul has worked with professional rugby and baseball and currently works with a wide range of athletes, tactical operators, and members of the general population at his gym The Lab in Monterey CA. Paul is a true creative in the training space and a great person to take ideas from! Learn more about The Lab here 👇🏽 https://www.thelabmonterey.com/about https://www.instagr...
