Welcome back Pushin' Performance Fam! This week we go deep with a legend in the field, Coach Paul Cater (@Coach_Cater). Paul has worked with professional rugby and baseball and currently works with a wide range of athletes, tactical operators, and members of the general population at his gym The Lab in Monterey CA. Paul is a true creative in the training space and a great person to take ideas from! Learn more about The Lab here 👇🏽 https://www.thelabmonterey.com/about https://www.instagr...
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Welcome back Pushin' Performance Fam! This week we go deep with a legend in the field, Coach Paul Cater (@Coach_Cater). Paul has worked with professional rugby and baseball and currently works with a wide range of athletes, tactical operators, and members of the general population at his gym The Lab in Monterey CA. Paul is a true creative in the training space and a great person to take ideas from! Learn more about The Lab here 👇🏽 https://www.thelabmonterey.com/about https://www.instagr...
Episode 38: Lessons Learned From JT's Achilles Injury
Pushin' Performance
43 minutes
1 year ago
Episode 38: Lessons Learned From JT's Achilles Injury
Welcome back Pushin' Performance Fam! This week we're breaking down some of JT's biggest lessons learned from his Achilles tear and rehab journey. Even if you've never personally experienced a major injury (*furiously knocks on wood*) there are so many nuggets in this conversation that you can take and apply to your clients. We get into: - JT's love for conspiracy theories about Antarctica - JT's immediate thoughts when tearing his Achilles - The importance of empathy in coaching - Navi...
Pushin' Performance
Welcome back Pushin' Performance Fam! This week we go deep with a legend in the field, Coach Paul Cater (@Coach_Cater). Paul has worked with professional rugby and baseball and currently works with a wide range of athletes, tactical operators, and members of the general population at his gym The Lab in Monterey CA. Paul is a true creative in the training space and a great person to take ideas from! Learn more about The Lab here 👇🏽 https://www.thelabmonterey.com/about https://www.instagr...
