Real athletes who don’t know their limits.
Whether you’re an elite or everyday athlete at home, it can be hard to continually progress. How do you push yourself out of your comfort zone and find that inner drive to get real results?
In this podcast series, journalist and endurance athlete Louise Minchin sits down with superhumans who have done extraordinary things, to learn what it takes - mentally and physically - to go again (and again). Tune in to hear these truly inspiring stories and take away the belief that you can achieve your own goals, no matter how big or small.
Follow to listen to a new episode every Wednesday.
Hosted on Acast. See acast.com/privacy for more information.
Real athletes who don’t know their limits.
Whether you’re an elite or everyday athlete at home, it can be hard to continually progress. How do you push yourself out of your comfort zone and find that inner drive to get real results?
In this podcast series, journalist and endurance athlete Louise Minchin sits down with superhumans who have done extraordinary things, to learn what it takes - mentally and physically - to go again (and again). Tune in to hear these truly inspiring stories and take away the belief that you can achieve your own goals, no matter how big or small.
Follow to listen to a new episode every Wednesday.
Hosted on Acast. See acast.com/privacy for more information.
One of Britain’s most successful NFL players, Efe currently plays as a Defensive End for the Washington Commanders. He was born in Nigeria, raised in the Netherlands and moved to England at the age of 10. He was the first player to go straight from a European Football League to the NFL, starting his career at the London Warriors in 2014. From there, Efe has played for the Dallas Cowboys, Carolina Panthers, the Buffalo Bills and most recently signed with the Washington Commanders this season.
Efe is having a huge impact on the growth of NFL in the UK and is an ambassador of the NFL UK Academy.
Listen to this fascinating episode where Efe talks about how he got into the NFL, the physical demands of the game and what his ambitions are for the season ahead.
Hosted on Acast. See acast.com/privacy for more information.